Healing emotional trauma/shift in the mind

shift in the mind
intent
to love myself
no fantasies of another that does
and doesn’t exist.
I let it go.
now
what do I need
to feel good
inside and out
food, water
self love
that fills me up
and strengthens
my spine
warm fuzzy cement
strange
what a little
shift will do

http://wakeup-world.com/2015/01/31/how-to-heal-emotional-trauma/

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